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Heavy
HEAVY
FLOW
Front view of WUKA Period Starter Kit in a clear green zip pouch, showing included Cycle Care Intimate Wipes, black Stretch™ period pants, and other essentials for first periods.
  • Heavy
    HEAVY
    FLOW
    Front view of WUKA Period Starter Kit in a clear green zip pouch, showing included Cycle Care Intimate Wipes, black Stretch™ period pants, and other essentials for first periods.
  • Heavy
    HEAVY
    FLOW
    WUKA Period Starter Kit contents displayed flat lay style, including multi-size stretch period pants, a 2-pocket waterproof changing bag, a pack of intimate wipes, 'The Girls' Guide to Growing Up Great' book, a reusable heat patch, and a clear zip storage pouch. Eco-friendly essentials for first periods.
  • £1.99 Tracked Shipping · 100% Happy Guarantee · Try for 40 days
  • Close-up front view of WUKA Teen Stretch™ Super Heavy Period Pants in black – featuring high absorbency and soft stretch fabric for ultimate teen comfort.
  • WUKA Two Pocket Changing Bag with black WUKA pants tucked inside the main zip pocket, showcasing compact and discreet storage for on-the-go period changes.
  • wuka cycle care intimate wipes - front of pack
  • Bright yellow cover of The Girls' Guide to Growing Up Great by Sophie Elkan, a puberty book for girls covering periods, changing bodies, relationships, and online safety.
  • Close-up of a single WUKA Heat Patch pouch with key usage instructions and icons displayed.
  • Illustrated card highlighting WUKA Period Starter Kit benefits: multi-size stretch period pants, reusable for 2 years, and essential items for period confidence.
  • Front view of WUKA Period Starter Kit in a clear green zip pouch, showing included Cycle Care Intimate Wipes, black Stretch™ period pants, and other essentials for first periods.
  • WUKA Period Starter Kit contents displayed flat lay style, including multi-size stretch period pants, a 2-pocket waterproof changing bag, a pack of intimate wipes, 'The Girls' Guide to Growing Up Great' book, a reusable heat patch, and a clear zip storage pouch. Eco-friendly essentials for first periods.
  • Close-up front view of WUKA Teen Stretch™ Super Heavy Period Pants in black – featuring high absorbency and soft stretch fabric for ultimate teen comfort.
  • WUKA Two Pocket Changing Bag with black WUKA pants tucked inside the main zip pocket, showcasing compact and discreet storage for on-the-go period changes.
  • wuka cycle care intimate wipes - front of pack
  • Bright yellow cover of The Girls' Guide to Growing Up Great by Sophie Elkan, a puberty book for girls covering periods, changing bodies, relationships, and online safety.
  • Close-up of a single WUKA Heat Patch pouch with key usage instructions and icons displayed.
  • Illustrated card highlighting WUKA Period Starter Kit benefits: multi-size stretch period pants, reusable for 2 years, and essential items for period confidence.
Starter Kit - Midi Black
Period Starter KitTeen Stretch
€34,95

Size Chart


WUKA Teen Stretch Period Pants
Fits 3 sizes in one underwear for a perfect fit first time and for growing teens & tweens

SIZES
Size 1: Age 8-12yrs
Size 2:  Age 12-16yrs
Universal XXS, XS, S S, M, L
UK 4, 6, 8, 8, 10, 12,
EU 134-140, 146-152, 158-164 158-164, 170-176
Hip (cm) 75-90 90-105
 

How to Measure Your Hip Size
Teen Stretch period underwear size chart with measuring guide for chest, underbust, waist, hips, and leg opening to help teens find the perfect WUKA fit first time. Ensure leakproof comfort and flexible sizing that grows with you
WUKA TIP: No tape measure? 
You can measure yourself with a belt or dressing gown cord and a 30cm ruler! Tie the belt around your hips, place a piece of tape or pinch where it reaches, then lay flat and carefully use the ruler to measure the length.
Choose Size
Choose Period Pants
Essentials
Essentials
Midi Style
Midi Style
Reusable 2 Years
Reusable 2 Years
Mid Height Gusset
Mid Height Gusset

WHY YOU’LL LOVE IT
Everything they need to start their period journey with confidence in one kit. At the heart of the set is our Teen Stretch Seamless Period Underwear for reliable leak proof protection, supported by a practical Two Pocket Changing Bag, A soothing Heat Patch, gentle Intimate Wipes and Sophie Elkan’s Girls’ Guide to Growing Up Great. It turns first periods from something to worry about into something they feel ready for.

HOW IT WORKS
Teen Stretch Seamless Period Underwear adapts to growing bodies and provides up to 12 hours of leak proof protection so they can get on with school, sports and sleepovers. The Two Pocket Changing Bag holds a fresh pair and a worn pair separately for easy swaps when they are out. Heat Patch gives targeted warmth to help ease cramps and period discomfort. Intimate Wipes are pH balanced, perfume free and made with soft biodegradable fibres to refresh skin without irritation. The Girls’ Guide to Growing Up Great offers honest, age appropriate advice on bodies, friendships, relationships and staying safe online.

BEST FOR
Teens approaching or just starting their first period, parents looking for a complete first period kit, busy school days, clubs, PE, travel and sleepovers. Ideal for building confidence with practical products, clear information and calm, comfortable protection.

GOOD TO KNOW
Includes:

  • 1 or 3 pairs of Teen Stretch Seamless Period Underwear with up to 12 hours of leak proof protection.
  • Two Pocket Changing Bag to keep clean and used underwear separate on the go.
  • A soothing Heat Patch for cramp and period comfort - stick to underwear only, not skin.
  • Includes Sophie Elkan’s Girls’ Guide to Growing Up Great book.
  • Includes a pack of Intimate Wipes - 20 wipes per pack in a resealable wrapper.
  • Mood boosting & period positive sticker set
Shipping

During Black Friday, a £1.99 tracked shipping fee will be applied to all orders.

We want you to love your WUKAs. UK orders usually arrive within 3–5 working days (express options available), and international shipping is fully tracked from just £5–£10 via FedEx. For our EU customers, we also collect VAT upfront to avoid any surprise fees on delivery.

If it’s your first pair, you’re protected by our 100% Satisfaction Guarantee — try one on, and if it’s not the right fit, you can return or exchange within 40 days. All other items must be unworn and in their original packaging. Once we receive your return, refunds are processed within 10 working days.

See our Shipping Cost and Returns & Refund Policy.
Wash and Care

Rinse, Wash at 40°, air dry inside out. Tested to 54 washes.
Composition

Outer Fabrics: 80% Nylon, 20% Elastane
Internal Fabrics: 89% Polyester, 11% Elastane
Middle: 80% Polyester, 20% Nylon 95% Cotton, 5% Elastane Breathable TPU Inner: 92% Polyester 8% Spandex
2024 Health & Wellbeing Awards Gold Winner Badge – recognising WUKA for excellence in health and sustainable period care
Beauty Shortlist Mama & Baby Awards 2024 Winner Badge – celebrating WUKA’s award-winning products for expecting and new mums
Our Stretch Super Heavy Period Pants take home the silver-award at the Green Parent Natural Beauty Awards 2025 for best menstrual care product
WUKA Perform Period Swimsuit wins best value cross-training kit at the Women's Running Awards 2023
Our High Waist Black Seamless Stretch – Super Heavy Flow period-proof underwear wins best period pants at the Beauty Shortlist Wellbeing Awards 2025
WUKA were finalists at the Pure Beauty Global Awards 2025
We won Gen M Award Winner - Breakthrough Partner for our seamless DryTech™ Incontinence light leaks underwear
The WUKA Postpartum Stretch™ set has been voted Best Postpartum Wellness Product for 2025 by The Positive Birth company

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