Light Flow Period Pants

WUKA Light Flow Period Pants are ideal for spotting, light flow days, or as a backup. Thinner than regular period pants but more absorbent than pantyliners, they offer discreet, leak-proof comfort for work, workouts, or everyday wear.

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  • WUKA Stretch Thong

    WUKA Stretch Thong

    €17,95
    Stretch™ Period PantsSeamless Thong
    Light
    €17,95
  • WUKA Stretch Thong - Light Nude

    WUKA Stretch Thong - Light Nude

    €17,95
    Stretch™ Period PantsSeamless Thong
    Light
    €17,95
  • WUKA Stretch Seamless Midi Brief - Light Flow Black

    WUKA Stretch Seamless Midi Brief - Light Flow Black

    €18,95
    Stretch™ Period PantsSeamless Midi Brief
    Light
    €18,95
  • WUKA Stretch Seamless Midi Brief Light - Light Nude

    WUKA Stretch Seamless Midi Brief Light - Light Nude

    €18,95
    Stretch™ Period PantsSeamless Midi Brief
    Light
    €18,95
  • WUKA Swim Bikini Brief - Black

    WUKA Swim Bikini Brief - Black

    €25,95
    Period SwimwearSwim Bikini
    Light
    €25,95
  • WUKA Reusable Panty Liners Light - 3 Pack

    WUKA Reusable Panty Liners Light - 3 Pack

    €18,95
    Reusable Panty Liners3 Pack
    Light
    €18,95
  • WUKA Swim High Waist - Black

    WUKA Swim High Waist - Black

    €27,95
    Period SwimwearSwim High Waist
    Light
    €27,95
  • WUKA Teen Swim Bikini Brief - Blue

    WUKA Teen Swim Bikini Brief - Blue

    €25,95
    Teen Period SwimwearSwim Bikini Bottom
    Light
    €25,95
  • WUKA Teen Swim Bikini Brief - Black

    WUKA Teen Swim Bikini Brief - Black

    €25,95
    Teen Period SwimwearSwim Bikini Bottom
    Light
    €25,95
  • WUKA Swim Bikini Bottom - Blue

    WUKA Swim Bikini Bottom - Blue

    €25,95
    Period SwimwearSwim Bikini Bottom
    Light
    €25,95
  • WUKA Drytech™ High Waist - For Light Leaks - Black

    WUKA Drytech™ High Waist - For Light Leaks - Black

    €26,95
    Incontinence Drytech™High Waist
    Light
    €26,95
  • WUKA Drytech™ Midi Brief - For Light Leaks - Coral Pink

    WUKA Drytech™ Midi Brief - For Light Leaks - Coral Pink

    €25,95
    Incontinence Drytech™Midi Brief
    Light
    €25,95
  • WUKA Drytech™ Midi Brief - For Light Leaks - Light Nude

    WUKA Drytech™ Midi Brief - For Light Leaks - Light Nude

    €25,95
    Incontinence Drytech™Midi Brief
    Light
    €25,95
  • WUKA Drytech™ Midi Brief - For Light Leaks - Black

    WUKA Drytech™ Midi Brief - For Light Leaks - Black

    €25,95
    Incontinence Drytech™Midi Brief
    Light
    €25,95
  • WUKA Drytech™ High Waist - For Light Leaks - Coral Pink

    WUKA Drytech™ High Waist - For Light Leaks - Coral Pink

    €26,95
    Incontinence Drytech™High Waist
    Light
    €26,95

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2024 Health & Wellbeing Awards Gold Winner Badge – recognising WUKA for excellence in health and sustainable period care
Beauty Shortlist Mama & Baby Awards 2024 Winner Badge – celebrating WUKA’s award-winning products for expecting and new mums
Our Stretch Super Heavy Period Pants take home the silver-award at the Green Parent Natural Beauty Awards 2025 for best menstrual care product
WUKA Perform Period Swimsuit wins best value cross-training kit at the Women's Running Awards 2023
Our High Waist Black Seamless Stretch – Super Heavy Flow period-proof underwear wins best period pants at the Beauty Shortlist Wellbeing Awards 2025
WUKA were finalists at the Pure Beauty Global Awards 2025
We won Gen M Award Winner - Breakthrough Partner for our seamless DryTech™ Incontinence light leaks underwear
The WUKA Postpartum Stretch™ set has been voted Best Postpartum Wellness Product for 2025 by The Positive Birth company

FAQ: Light Flow Period Pants

WUKA Light Flow styles offer a pantyliner-level feel with superior protection. Perfect on spotting days or light flow, these barely-there pants are breathable, flexible and ideal for workouts or travel.

What is Light Flow absorbency and when should I wear it?
Light Flow is designed for spotting, light periods or daily discharge. It’s more absorbent than a pantyliner but ultra-thin— ideal for early or late cycle days when you want protection that feels invisible.
How much can Light Flow pants hold compared to other absorbencies?
Light Flow holds around 5 to 10 ml, roughly 1 tampon’s worth, compared to 15 ml for Medium Flow or up to 60 ml for Super Heavy—so great for minimal protection without bulk.
Are Light Flow styles good for punishing school days or workouts?
Yes. Light Flow pants, like the seamless midi briefs, are breathable, smooth and move with you—perfect for gym, running or a long school day when you need reliable coverage.
Can I wear Light Flow pants for full days and how many pairs should I get?
Customers often use 6 to 7 pairs to fully switch over, or start with 3 pairs for trial. Light Flow is ideal for lighter-cycle days, with heavier styles saved for peak days. Learn more: How Many Period Pants Do I Need.
What should I choose if my size fluctuates from bloating or growth?
If your size changes, try multi-size WUKA Stretch styles that adapt to your body. They offer a flexible fit through swelling or growth. See the Stretch Collection.
How do I care for Light Flow pants to keep them working like new?
Rinse Light Flow pants in cold water after use, then machine wash at 30 to 40 °C without fabric softener and air dry only. This protects the ultra-thin layers. Get full washing tips: Washing Guide.

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Next-gen WUKA period swimwear for all body types, combining leak-proof protection with stylish, inclusive design in vibrant colours

Next Gen
Period
Swimwear

Next Gen Period Swimwear

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WUKA Stretch™ period underwear designed to fit every body, featuring ultra-stretchy, comfortable fabric that adapts to your shape

Made to Fit
Everybody

Made to Fit Everybody

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