Vaginal Health: Period Tips & Advice

Your Complete Guide to Bacterial Vaginosis
Your Complete Guide to Bacterial Vaginosis
Noticed a slightly different odour, or a change to your usual discharge lately? It could be bacterial vaginosis (BV), a common infection that many women experience. The good news is... Read more...
Natural Remedies for Period Pain
Natural Remedies for Period Pain
Periods can come with period pain, often in the form of menstrual cramps and pelvic pain. Period cramps are often treated with over-the-counter pain relievers like ibuprofen, aspirin and paracetamol.... Read more...
What Causes a Light Period?
What Causes a Light Period?
Periods can be a key indicator of general health. Most people who menstruate often find that their period flows vary from month to month and year to year. They may... Read more...
What Does It Take to Be the Queen's Favourite Period Pants?
What Does It Take to Be the Queen's Favourite Period Pants?
Announced today (Thursday 21st April), we are very proud to announce that WUKA has been honoured with a Queen's Award for Enterprise for Sustainable Development. WUKA is one of 226 organisations nationally... Read more...
Periods After Pregnancy
Periods After Pregnancy
The lowdown on periods after pregnancy Your body goes through some pretty extreme changes during pregnancy, and these changes don’t just stop after giving birth. There is still a lot... Read more...
Abbie's Story of Endometriosis
Abbie's Story of Endometriosis
I'm Abbie. I was diagnosed with deep-infiltrating endometriosis in May 2019 after a 10-year battle of pain, symptoms and medical gaslighting. March is Endometriosis Action Month, so I want to talk... Read more...
WUKA X Mermaids
WUKA X Mermaids
We are very proud to announce Mermaids as our charity partner, one of the UK’s leading trans youth charities. 🧜‍♀️ Who are Mermaids? Mermaids is one of the leading trans youth... Read more...
WUKA Postpartum pants
Best Postpartum Pants | WUKA Postpartum Pants
How do you go about finding the best postpartum pants? Find out how WUKA period pants can support you during postpartum bleeding, and shop period pants today. Why do you... Read more...
WUKA Period hacks
WUKA's Top Period Hacks
PERIOD HACKS For most of us, we don't look forward to our period. We get that. There's many things that we all don't want to experience, like cravings, mood swings,... Read more...
5 Benefits of Period Pants
5 Benefits of Period Pants
Here are 5 Benefits of Using Period Pants Getting your period means multiple things, and it's different for everybody. It can mean mood swings, cravings, discomfort, period pains, cramps, increased... Read more...
3 Ways to Rethink PMS
3 Ways to Rethink PMS
Here are 3 Ways to Rethink PMS Habits We know what it feels like when the PMS hits. Sometimes you feel like spooning an entire tub of Ben and Jerry's,... Read more...
GOTS ORGANIC COTTON WUKA ULTIMATE BIKINI
Why GOTS Organic Cotton is better than regular cotton
GOTS Organic Cotton VS. Regular Cotton  First things first, let’s get to know cotton.  The lifecycle of cotton  Cotton is grown from a seed throughout the season, it’s a warm... Read more...